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	<title>Golf Exercise</title>
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	<link>http://www.golf-exercise.com</link>
	<description>Articles on fitness, nutrition and exercise to help your golf game</description>
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		<title>Items which might trigger  Heartburn</title>
		<link>http://www.golf-exercise.com/2011/10/items-which-might-trigger-heartburn/</link>
		<comments>http://www.golf-exercise.com/2011/10/items-which-might-trigger-heartburn/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 10:33:36 +0000</pubDate>
		<dc:creator>Brian Ferman</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[other]]></category>

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		<description><![CDATA[Gerd happens any time there's a rise within the creation of abdomen acids. These types of acids course lower back up into the esophagus causing a burning feeling sensed in the chest known as gerd. While counteless will be struggling  from this specific condition, just a few may actually tell just what brought on their acid reflux disease attack. <a class="more-link" href="http://www.golf-exercise.com/2011/10/items-which-might-trigger-heartburn/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<item>
		<title>Understanding The Importance Of Arch Supports</title>
		<link>http://www.golf-exercise.com/2011/10/understanding-the-importance-of-arch-supports/</link>
		<comments>http://www.golf-exercise.com/2011/10/understanding-the-importance-of-arch-supports/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 08:34:15 +0000</pubDate>
		<dc:creator>Bonnie Duran</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Arch Supports]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[living]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[Arch supports are used by many people to help make sure that their feet muscles will not weaken so as to prevent conditions that may be debilitating the proper alignment of the skeletons. It is also important in making sure the proper anchor is accorded to areas of the feet where muscles are weak. <a class="more-link" href="http://www.golf-exercise.com/2011/10/understanding-the-importance-of-arch-supports/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
		<item>
		<title>How To Burn More Calories</title>
		<link>http://www.golf-exercise.com/2011/10/how-to-burn-more-calories/</link>
		<comments>http://www.golf-exercise.com/2011/10/how-to-burn-more-calories/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 09:16:12 +0000</pubDate>
		<dc:creator>Katherine Crawford</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[The more calories you burn per workout the less time you have to spend in the gym. The key here is to maximize this effect with resistance training. <a class="more-link" href="http://www.golf-exercise.com/2011/10/how-to-burn-more-calories/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
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		<title>Browse Gyms That Offer Solutions to Common Problems</title>
		<link>http://www.golf-exercise.com/2011/10/browse-gyms-that-offer-solutions-to-common-problems/</link>
		<comments>http://www.golf-exercise.com/2011/10/browse-gyms-that-offer-solutions-to-common-problems/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 09:02:51 +0000</pubDate>
		<dc:creator>Peter Frampton</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Pilates Certification]]></category>
		<category><![CDATA[Pilates Courses]]></category>
		<category><![CDATA[Pilates Equipment]]></category>
		<category><![CDATA[Pilates exercises]]></category>
		<category><![CDATA[Prenatal Pilates]]></category>

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		<description><![CDATA[It can be hard for most people to make it to the gym regularly to work out, which is why some gyms strive to set themselves apart from others. They strive to be just convenient enough, as well as sufficiently distinctive, to get your attention and get you as a member. Such tactics might just work, depending on the reasons that you usually do not make it to the gym. Consider a few of the routes that gyms can do away with your excuses and get you to come in. <a class="more-link" href="http://www.golf-exercise.com/2011/10/browse-gyms-that-offer-solutions-to-common-problems/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>pre diabetes diet</title>
		<link>http://www.golf-exercise.com/2011/10/pre-diabetes-diet/</link>
		<comments>http://www.golf-exercise.com/2011/10/pre-diabetes-diet/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 08:26:22 +0000</pubDate>
		<dc:creator>Ronaldo Tesan</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[alternative medicine]]></category>

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		<description><![CDATA[Diabetes is the natural causing death in the United States. A lot of people that have diabetes are not even aware that they can minimize their health problems with diabetes. When living with diabetes it is best to research more about it. There are a lot of different approaches people take to improve their health with the disease. <a class="more-link" href="http://www.golf-exercise.com/2011/10/pre-diabetes-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Key to Most appropriate Fat Loss Methods</title>
		<link>http://www.golf-exercise.com/2011/10/the-key-to-most-appropriate-fat-loss-methods/</link>
		<comments>http://www.golf-exercise.com/2011/10/the-key-to-most-appropriate-fat-loss-methods/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 09:22:47 +0000</pubDate>
		<dc:creator>Catherine Jenkins</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[best weight loss]]></category>
		<category><![CDATA[diet fads]]></category>

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		<description><![CDATA[The weight loss market is swamped by diet fads, pills and various programs. You end up getting confused trying to find the best. Well, a simple rule should guide your efforts to find the one which fits your needs best. Find one which promotes healthy eating habits and a change in lifestyles <a class="more-link" href="http://www.golf-exercise.com/2011/10/the-key-to-most-appropriate-fat-loss-methods/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Learn The Truth Regarding Weight Loss By Debunking The Actual Misconceptions</title>
		<link>http://www.golf-exercise.com/2011/10/learn-the-truth-regarding-weight-loss-by-debunking-the-actual-misconceptions/</link>
		<comments>http://www.golf-exercise.com/2011/10/learn-the-truth-regarding-weight-loss-by-debunking-the-actual-misconceptions/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 09:16:05 +0000</pubDate>
		<dc:creator>Winford Carretino</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beauty therapy]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[massage therapy]]></category>

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		<description><![CDATA[There are so many aspects of starting and running a successful internet business that includes fat loss and getting comfortable with making important decisions is one of them. It is a fact that a very high percentage of new businesses fail in the first few years. <a class="more-link" href="http://www.golf-exercise.com/2011/10/learn-the-truth-regarding-weight-loss-by-debunking-the-actual-misconceptions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		</item>
		<item>
		<title>Golf Swing Plane Flatter The Better</title>
		<link>http://www.golf-exercise.com/2011/10/golf-swing-plane-flatter-the-better/</link>
		<comments>http://www.golf-exercise.com/2011/10/golf-swing-plane-flatter-the-better/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 07:49:17 +0000</pubDate>
		<dc:creator>Roderick Fraser</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[golf swing basics]]></category>
		<category><![CDATA[golf swing plane]]></category>

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		<description><![CDATA[Golf swing plane, yours is as individual as your swing. It depends on the size and shape of your body, your height, the length of your arms, torso and legs in relation to angle of the golf club shaft, alignment of the club head and placement of the ball. It also comes down to your persistence and commitment to play consistently. <a class="more-link" href="http://www.golf-exercise.com/2011/10/golf-swing-plane-flatter-the-better/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Your Health Can Be Impacted By The Foods You Decide To Eat</title>
		<link>http://www.golf-exercise.com/2011/10/your-health-can-be-impacted-by-the-foods-you-decide-to-eat/</link>
		<comments>http://www.golf-exercise.com/2011/10/your-health-can-be-impacted-by-the-foods-you-decide-to-eat/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 08:03:17 +0000</pubDate>
		<dc:creator>Daniel Wilson</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[health fitness]]></category>

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		<description><![CDATA[When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be really bad. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health. <a class="more-link" href="http://www.golf-exercise.com/2011/10/your-health-can-be-impacted-by-the-foods-you-decide-to-eat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Why there is need for separate women golf clubs?</title>
		<link>http://www.golf-exercise.com/2011/10/why-there-is-need-for-separate-women-golf-clubs/</link>
		<comments>http://www.golf-exercise.com/2011/10/why-there-is-need-for-separate-women-golf-clubs/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 08:14:14 +0000</pubDate>
		<dc:creator>Bryan Martin</dc:creator>
				<category><![CDATA[Golf]]></category>
		<category><![CDATA[buy golf clubs]]></category>
		<category><![CDATA[clubs]]></category>
		<category><![CDATA[discount]]></category>
		<category><![CDATA[golf clubs]]></category>
		<category><![CDATA[golf clubs online]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[womens golf clubs]]></category>
		<category><![CDATA[youth golf clubs]]></category>

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		<description><![CDATA[In this world everyone has equal status and rights. Like men it is the right of women to enjoy each and every sport to maintain their body structure and health. In past most of golf clubs were just known for men but now the time has changed and you can observe many women golf clubs. Golf has got much popularity among women because of some top class women golf players like Yani Tseng, Cristie Kerr, Suzann Pettersen, Jiyai Shin, Na Yeon Choi, Paula Creamer, I.K. Kim, Brittany Lincicome and some others. <a class="more-link" href="http://www.golf-exercise.com/2011/10/why-there-is-need-for-separate-women-golf-clubs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Heart Rate, Things You Should Understand With Regards To Cardio Workouts</title>
		<link>http://www.golf-exercise.com/2011/10/heart-rate-things-you-should-understand-with-regards-to-cardio-workouts/</link>
		<comments>http://www.golf-exercise.com/2011/10/heart-rate-things-you-should-understand-with-regards-to-cardio-workouts/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 08:16:13 +0000</pubDate>
		<dc:creator>Joshua Moses</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[cardio vascular exercises]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Quickest way to lose weight]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[It's critical that just before for the exact amount or quantity of a cardiovascular exercise that you do, you need to learn the significance of cardiovascular exercises. It's an important kind of information that shouldn't get out of your attention. <a class="more-link" href="http://www.golf-exercise.com/2011/10/heart-rate-things-you-should-understand-with-regards-to-cardio-workouts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Helping Diabetics Through Glycemic Load And Glycemic Index</title>
		<link>http://www.golf-exercise.com/2011/10/helping-diabetics-through-glycemic-load-and-glycemic-index/</link>
		<comments>http://www.golf-exercise.com/2011/10/helping-diabetics-through-glycemic-load-and-glycemic-index/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 07:32:31 +0000</pubDate>
		<dc:creator>Katie  Shank</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic index list]]></category>
		<category><![CDATA[glycemic load]]></category>

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		<description><![CDATA[Glycemic index (GI) chart is still very confusing for most people. Their numbers and listings are seemed very complex and difficult to understand and to put in to action. There advantages of this index like having healthy and normal blood sugar. How the food is ranked varies according to the way it was harvested, grown, cooked and also in some incidence it also varies according to how your body will react on the food. <a class="more-link" href="http://www.golf-exercise.com/2011/10/helping-diabetics-through-glycemic-load-and-glycemic-index/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Easy and simple Diet Programs work best</title>
		<link>http://www.golf-exercise.com/2011/10/easy-and-simple-diet-programs-work-best/</link>
		<comments>http://www.golf-exercise.com/2011/10/easy-and-simple-diet-programs-work-best/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 08:30:46 +0000</pubDate>
		<dc:creator>Catherine Jenkins</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[calorie rotating diet]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[There are tons dieting plans today, some rather excellent although some are pointless. If you want to shed pounds without enduring numerous difficulties, the safest thing to do is attempt to get the best available. <a class="more-link" href="http://www.golf-exercise.com/2011/10/easy-and-simple-diet-programs-work-best/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>For Those Of You Looking For Ways To Avoid Diabetes Here Are A Few Suggestions</title>
		<link>http://www.golf-exercise.com/2011/10/for-those-of-you-looking-for-ways-to-avoid-diabetes-here-are-a-few-suggestions/</link>
		<comments>http://www.golf-exercise.com/2011/10/for-those-of-you-looking-for-ways-to-avoid-diabetes-here-are-a-few-suggestions/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 11:03:36 +0000</pubDate>
		<dc:creator>Abby London</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[One thing you will discover is that there are people out there that are prone to the development of all forms of diabetes. For some folks it may be the fact that they are over weight, or perhaps it could possibly be because their parents or grandparents have had diabetes. This disease can be prevented, even if you happen to be one of the men and women who may be at risk of contracting diabetes. Even though there are things you can do, most individuals do not know what they are, which is the reason will be talking about a number of these things here. <a class="more-link" href="http://www.golf-exercise.com/2011/10/for-those-of-you-looking-for-ways-to-avoid-diabetes-here-are-a-few-suggestions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Simplest Way To Control A Part Of Your Daily Diet</title>
		<link>http://www.golf-exercise.com/2011/10/the-simplest-way-to-control-a-part-of-your-daily-diet/</link>
		<comments>http://www.golf-exercise.com/2011/10/the-simplest-way-to-control-a-part-of-your-daily-diet/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 10:13:30 +0000</pubDate>
		<dc:creator>Frank  Richards</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Lunch Cooler]]></category>
		<category><![CDATA[Lunch Coolers]]></category>
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		<description><![CDATA[In this type of economy our earnings appear to be getting lower across the board. There are many ways that you simply are able to spend less cash and truth be told there have been countless numbers of articles authored on this exact topic. I usually discover this appealing that the majority of advice is on how to spend less and yet not on how you can totally think differently. <a class="more-link" href="http://www.golf-exercise.com/2011/10/the-simplest-way-to-control-a-part-of-your-daily-diet/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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